Transformation

Kickstart your fitness journey with our Eight-Week Transformation Programme for just £295. That's around £18.44 for each of the 16 group sessions you'll attend, guided by a personal trainer.

Summary:

- 8-week comprehensive fitness programme

- Initial and final assessments of body metrics

- Personalised exercise, nutrition, and mental health plan

- Two group sessions per week with a personal trainer

- Routine to follow outside group sessions

- Option to add Wellness Rooms Membership

- Towels and showers available after each session

£295 total for eight weeks (works out at approximately £18.44 per session)

Assessment

The programme kicks off with a detailed assessment to gauge your fitness levels, measuring everything from weight to heart rate. This helps us create a workout and wellness plan just for you.

Community

You'll join two weekly workout sessions with up to six others. These sessions are designed to build strength, enhance your mood, and motivate you towards becoming your best self. Plus, you're expected to keep the momentum going between sessions with a personalised routine.

Track Your Progress

We wrap up with a final assessment to show you just how far you've come. It's a great way to see your improvements and plan what's next.

Included

We've got towels and showers ready for you after each workout. And while you can't book these classes individually, breaking down the cost shows how much value you're getting per session. Plus, you can add a Wellness Rooms Membership to access even more of our facilities during your eight weeks.

Remember, this programme is about more than just temporary change; it's about starting a journey towards a lifelong commitment to wellness. With our Eight-Week Transformation Programme, you're not just investing in eight weeks of fitness; you're setting the foundation for a healthier, happier life.