A Wellness Hub in the Heart of Caerleon

A suite of wellbeing services including Infrared Saunas, Cold Plunge, Pressotherapy, Personal Training, Yoga and Health Cafe

Soul Sanctuary

woman in yoga pose

Yoga, Pilates and Breathwork

Infrared sauna

Infrared Saunas

Braintap headset

Brain Fitness and Guided Meditation

pressotherapy client

Pressotherapy

lumi ice bath

Ice Bath and Contrast Therapy

Recovery Packages

Pura Vida Fit

woman exercising

PT Club

Image of outdoor bootcamp

Bootcamps

woman boxing

Fitness Classes

woman with barbell

Ultimate Transformation

True Food Cafe