A Wellness Hub in the Heart of Caerleon

A suite of wellbeing services including Infrared Saunas, Cold Plunge, Pressotherapy, Personal Training, Yoga and Health Cafe

Soul Sanctuary

Yoga, Pilates and Breathwork

Infrared Saunas

Brain Fitness and Guided Meditation

Pressotherapy

lumi ice bath

Ice Bath and Contrast Therapy

Recovery Packages

Pura Vida Fit

Fit Club

Couch to 5km

Fitness Classes

Ultimate Transformation

True Food Cafe